Mental Health Awareness Month

Mental Health Awareness Month

This May, we celebrate the 72nd Mental Health Awareness Month in the United States. Mental Health Awareness Month started in 1949 to raise awareness, educate the public, and reduce the stigma of mental health. We continue to observe this month to help highlight...
Asian American and Pacific Islander Heritage Month

Asian American and Pacific Islander Heritage Month

Each May we celebrate Asian American and Pacific Islander Heritage Month. These 31 days acknowledge the accomplishments and contributions of the Asian American and Pacific Islander (AAPI) communities to the United States—and the world—be it through their voices,...
30 Days of Kindness

30 Days of Kindness

Seattle Waldorf High School launches our 30 Days of Kindness challenge today! Our Friday assembly highlighted the personal, interpersonal, community, and societal benefits of kindness. Our challenge includes self-compassion, healing, empathy, and social...
Supporting Our Health

Supporting Our Health

Like you, I worry about supporting the emotional health of my children and family. Here are a few resources I have collected: Limit What Is Seen and Heard. With more screen time than ever before, it is important for families to consider how much information children...