30 Days of Kindness

30 Days of Kindness

Seattle Waldorf High School launches our 30 Days of Kindness challenge today! Our Friday assembly highlighted the personal, interpersonal, community, and societal benefits of kindness. Our challenge includes self-compassion, healing, empathy, and social...
Supporting Our Health

Supporting Our Health

Like you, I worry about supporting the emotional health of my children and family. Here are a few resources I have collected: Limit What Is Seen and Heard. With more screen time than ever before, it is important for families to consider how much information children...
Modeling Community in Difficult Times

Modeling Community in Difficult Times

My wish for all children is a healthy environment in which to grow and thrive along with a peace-seeking world looking for civil discourse and reconciliation, valuing the unique parts of each human, and finding love. We all share a desire, I think, for our children to...
Finding Positivity

Finding Positivity

News about the economy, the pandemic, and the bitter political stage can increase our anxiety. However, when we reflect on times in our lives and history that have brought about growth or given a new perspective, it is often the most difficult challenges that move us...